Breathing therapy
Under guidance you observe and discover your breathing. You learn techniques how to improve your breathing. (..read more)
Ayurvedic massage
This Ayurvedic full body massage is a technique applied with warm oil to accomplish a deep relaxation. By this massage technique, the metabolism is activated to purify the body faster. (..read more)
Beach Yoga
Experience yoga in the country side or on the beach. Blessed with your feet in the sand overlooking the turquoise Caribbean Sea. (..read more)
Hatha Yoga
Hatha-yoga is a popular yoga to slow down or reduce stress. In addition to the techniques also attributed a beneficial effect on the nervous system, the glands and other important organs and a relaxation of the body. The goal of hatha-yoga is therefore above all to promote the health and well being. (..read more)
Meditation
We live in a time of full agendas; still we want more because often we do not know how to stop. It is therefore important to free up time for yourself to stand still and relax. If you are suffering from stress, burnout or depression this meditation technique is very beneficial. (..read more)
Private Yoga
An individual session offers more features than a lesson with multiple participants. The session can be completely tailored on your wishes, possibilities and tempo. Questions, resistances you encounter during practice can be answered and made clear. (..read more)
Workshop
The workshop is a place where we get inspiration, tools and a specific topic that is important for us to learn. A high degree of participation (join) and creativity is due so that you understand the subject better. (..read more)
Yoga & Nutrition
Yoga includes more than just what series physical exercises, but can better be seen as a way of life. It also gives guidelines for healthy nutrition. (..read more)