Yoga classes suitable for all levels.
Through the asana’s, after exercise a deep relaxation arises in the body, in the long term, due to that there is increased body awareness. Yoga is also a spiritual path that gives human kind the space to discover own talents and possibilities. Hatha-yoga is a popular yoga to slow down or reduce stress. In addition to the techniques also attributed a beneficial effect on the nervous system, the glands and other important organs and a relaxation of the body. The goal of hatha-yoga is therefore above all to promote the health and well being.
Yoga- Meditation session is offered / taught and is accessible to everyone in consultation and by appointment.
The yoga participant decides the value of the service based on donation or generosity.
Would you like to arrange an individual yoga lesson.
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