In this peaceful, serene retreat center you can visit all year round.
You choose for yoga sessions to recover from an illness or escape the stress of all day. There are fixed programs of 7 nights/8 days or a customized program of a minimum of 4 days or more. You decide for yourself when you come and how long you stay. Trough individual attention you learn methods to find compassion with yourself. Wellness program in consultation if necessary.
Daily schedule is as follows, or customized to your liking:
8:30 Morning yoga session
17.00 Evening yoga session
20.30 Feedback and closing of the day
Activities are, hiking tours & beach yoga, meditation-silent walks with attention to the feet.
The walking meditation can give direction to the troubled mind.
The awareness of the feet making contact with the earth works very soothing, so you learn to let go of negative thoughts and emotions better.
Price: 8 days, 1196$, including: Yoga program, room with bathroom, Ayurvedic meals, transfers.
Residents who live on the island and have an ID can contact for an adapted rate.Book now