Meditation retreat
In this peaceful, serene retreat center you can visit all year round.
You choose for meditation sessions to recover from an illness or escape the stress of all day. There are fixed programs of 7 nights/8 days or a customized program of a minimum of 3 nights/4 days or more. You decide for yourself when you come and how long you stay. Trough individual attention you learn methods to find compassion with yourself.
Wellness program in consultation if necessary.
Daily schedule is as follows, or customized to your liking:
7:30 Breakfast
8:30 Morning meditation session
10:30 Activity
13.00 Lunch
13.30 Siesta
15.00 Activity
17.00 Evening meditation session
19.00 Dinner
20.30 Feedback and closing of the day
Activities are as a rule, hiking tours, meditation-silent walks with attention to the feet.
The walking meditation can give direction to the troubled mind.
The awareness of the feet that make contact with the earth works very soothing, so you learn to let go of negative thoughts and emotions better.
Price: 8 days, 1482$, including: Meditation program, room with bathroom, Ayurvedic meals, transfers.
Price: 4 days, 737$, including: Meditation program, room with bathroom, Ayurvedic meals, transfers.
Residents who live on the island have an ID can contact for an adapted rate.
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